Hind Spine Clinic – Dr. Raghvendra Raghuvanshi

Back pain has become a common problem in today’s time. This problem is affecting people of all ages, whether young or old. Back pain is increasing rapidly due to wrong lifestyle, long sitting habits, and not keeping the right posture. But this problem can be reduced with some simple measures. Here are some effective tips […]

Modern work culture often involves long hours at desks, glued to computer screens, or standing for extended periods. While we focus on productivity, we tend to ignore the toll that bad posture can take on our bodies. At Hind Spine Clinic, we specialize in addressing posture-related issues to ensure your spine health remains intact. Why […]

What Is Osteoporosis? Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. It often develops silently over time and is commonly detected only after a bone fracture. This condition primarily affects older adults, particularly postmenopausal women, due to a loss in bone density and strength. Risk Factors The likelihood […]